Since then, I have definitely become more health-conscious. I work out regularly and eat fairly healthy. But anyone who leads this type of lifestyle will tell you: consistency is impossible. Motivation comes in waves. It's like multiple personalities fighting for control. Here's a better description of the vicious cycle I've become accustomed to, complete with songs that best describe each phase:
-------------------------------------------------------------------------------------------
"Who Run The World?" - Beyonce
I am Heidi Klum. I'm on top of the world. I feel great, I'm workin' it out and I'm loving life. Who doesn't love eating right and exercising??! Endorphins have replaced diamonds as my new best friends. (Though if we're talking about me specifically, diamonds would rank low on my list of favorite inanimate objects.)
Screw this.
You only live once and I’ve got coupons to the Cheesecake Factory. Who's comin?
You only live once and I’ve got coupons to the Cheesecake Factory. Who's comin?
Phase
Three: "Undo It"– Carrie Underwood
Shit. I can NOT believe I just did that. I
just negated everything I’ve been working towards. Why would I put in all that time at the gym, then turn around and eat .... what was that thing I ate last night? Remember it had lots of cheese and oil and some kind of .... meat?? Quick! To the treadmills!
Phase
Four: "I Hate This Part" – Pussycat Dolls
Why am I doing this again??
I’ve been running for an hour on a motorized rubber belt to nowhere. We're all a bunch of idiots. What
happened to the fun games we used to play as kids? Maybe I’ll start an Adult
Hide-and-Seek-Tag League. Or an Intramural Red Rover Tournament? No, really... screw this. I’m taking a leave of absence from the gym. Effective immediately.
Phase
Five: "Push It" – Salt-n-Pepa
AAAHHHH!! Where's my I-Pod? Where's a sports bra! Get me to a gym! Double time!
------------------------------------------------------------------------------------------------------------------------------
------------------------------------------------------------------------------------------------------------------------------
As I said, this cycle has continued for some time and I don't imagine it'll stop anytime soon. Unless my prayers for motivation are answered in the form of a personal trainer and lots of money for organic food. I wish Jillian Michaels would just show up on my doorstep with some free weights and a 5-Hour Energy. Or Billy Blanks from those old Tae-Bo VHS tapes. Or Forrest Gump's drill sergeant!
As a parting gift, I present to you my Top 5 List of Ultimate Running Songs:
5.) "4Ever" – The Veronicas
4.) "Power" – Kanye West
3.) "More" - Usher
2.) "Born For This" - Paramore
1.) "Thnks fr th mmrs" – Fall Out Boy
No comments:
Post a Comment